Includes 90-minute one-on-one sessions to discuss goals, barriers, and strategies for implementing lasting lifestyle changes. The session includes instruction on Dietary Guidelines and understanding food labels. I’ll also be available for questions or support by phone, email, or text throughout the month.
Don’t hesitate to reach out with questions. You can send me a message using the form below. Heck, if you prefer to talk to an actual person, I’ll even pick up the phone.
Give us a call
(716) 427-4011Send us an email
[email protected]Other website
youroborosfitness.wpcomstaging.com/